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Protein Drinks

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Protein Drinks

Post  momsclinic on July 4th 2008, 8:12 pm

Im using a high quality protein powder mixed with fruit shakes or juice. I found this recipe in the book Vitamin Bible by Dr Earl Mendel.

1cup cold water or milk
1scoop high quality protein powder
1ripe banana
3 ice cubes

Blend all ingredients.

this is yummy. try it. Razz

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Re: Protein Drinks

Post  Admin on July 4th 2008, 8:13 pm

awesome! that sounds so great! for sure i will Smile thank you! and welcome!

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Re: Protein Drinks

Post  Chris on July 4th 2008, 8:22 pm

you can also use whey for the powder

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